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Mental Performance Coaching

If you’re an Athlete, Actor, or High Performer, this program was designed for you. 

 

Performance isn’t just about talent or training — it’s about mindset. Studies show that winning and success are 80% mental—and that’s where I come in.

 

I work with individuals, teams, and groups who have the skill but feel held back by self-doubt, nerves, or inconsistency. Using a powerful blend of Mental Performance Training, Subconscious Rewiring, and Nervous System Regulation, we go beyond traditional methods and work at the conscious, subconscious, and somatic levels. This creates lasting shifts in the patterns that drive confidence, resilience, and peak performance.

 

Together, we’ll unlock your potential so you can perform with freedom, focus, and belief—whether that’s on the court, on stage, or in life.

 

I work with athletes, actors, and high performers worldwide, helping them train their minds with the same dedication they bring to their bodies and craft.

 

Your best performances are ahead of you. Let’s get you there—book your free call below.

Active Man

"Belief without talent will get you further than talent without belief.”

– Marisa Peer

Serving the Ball

Free Achieve Your Athletic Success Audio

Are you cracking under pressure?
Do you get stuck in self-doubt before stepping onto the court, stage, or into the boardroom?
Do you find yourself constantly comparing yourself, never feeling “enough”?
Do nerves or fear take over just when it matters most?
Do you know deep down what you’re capable of, but still aren’t performing at that level?

You’re not alone—and this is exactly where I come in.

 

I help athletes rise to the challenge with confidence and consistency, achieving peak performance under pressure.
I help actors and artists overcome stage fright, trust their talent, and bring presence and freedom into every performance.
I help entrepreneurs and leaders handle the weight of decision-making, silence the inner critic, and lead with clarity and power.

 

This isn’t traditional mindset coaching. This is mental performance coaching that unites your conscious mind and subconscious mind—so they’re on the same team. When your mindset, body, and nervous system are working in sync, you enter flow. You perform in the zone.

 

Through subconscious rewiring, nervous system regulation, and mental conditioning, I help you:

  • Harness pressure instead of crumbling under it

  • Build unshakable confidence and self-belief

  • Stay calm, sharp, and focused in high-stakes moments

  • Perform at your true potential—consistently

 

Because pressure isn’t something to fear—it’s the prerequisite for greatness.

 

Whether it’s winning a Grand Slam, landing a leading role, or scaling your next big business venture, the same truth applies: your dreams are waiting.

 

The only question is: are you ready to stop suffering your way to success and start performing with freedom, flow, and belief?

 

4 Weeks – Breakthrough Package – $3,000 USD
Rapid reset and performance tools to gain immediate confidence, focus, and control under pressure.

  • Align conscious + subconscious mind

  • Reduce performance anxiety and nerves

  • Build foundational mental routines for consistency

 

8 Weeks – Transformation Package – $5,500 USD
Deeper mindset shifts and consistent high-level performance, integrating mental, subconscious, and somatic techniques.

  • Strengthen confidence and focus under pressure

  • Rewire subconscious patterns for performance and presence

  • Create sustainable performance routines

 

12 Weeks – Peak Performance Package – $8,000 USD
Full program for long-term mastery, mental resilience, and flow in your craft, sport, or business.

  • Advanced subconscious and nervous system conditioning

  • Optimized mental routines for peak performance

  • Consistent, high-level performance under pressure

  • Personalized coaching to integrate results into your daily performance

 

Custom programs available for individuals, teams, and groups.

 

Ready to elevate your performance? Book a free consultation today and see which program is right for you.

"Emma and her program instantly felt like the right fit for continuing my mental training. Three months later, I can say that Emma’s program exceeded every one of my expectations. My limiting beliefs are gone and my game has expanded in every area way.”

– Professional Tennis Player (choosing to remain anonymous)

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BOOK A CALL if you're ready to activate your full potential now!

Contact

113 Cherry St. #33437 Seattle, WA 98104

​​

Tel: 1-360-359-8250

​​transform@heywoodhypnosis.com

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